The Quiet Leaf · Est. Antiquity

A cup of green stillness.

Unoxidised, gently steamed, and steeped for centuries — green tea is less a drink than a small ceremony. Here is everything from leaf to last sip.

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What it is

Leaves caught before they turn.

Green tea and black tea begin life on the very same plant — Camellia sinensis. The difference is a matter of timing. Where black tea is left to oxidise until dark, green tea is heated soon after harvest, halting oxidation and locking in its fresh, grassy character and jade colour.

That single decision — to stop the leaf in its tracks — is what gives green tea its bright clarity in the cup and its remarkable store of antioxidants.

2737 BC
Legendary first cup
~30%
of all tea consumed
6+
major styles

Tea is naught but this: first you heat the water, then you make the tea. Then you drink it properly. That is all you need to know.

— Sen no Rikyū, tea master
A short field guide

Six leaves, six moods.

From shade-grown powder to pan-fired curls — each style is shaped by where it grows and how it's made.

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Japan · Stone-ground

Matcha

Shade-grown leaves milled to a fine powder and whisked, not steeped — so you drink the whole leaf. Vivid, creamy and intense.

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Japan · Steamed

Sencha

Japan's everyday cup. Steamed within hours of plucking for a crisp, oceanic freshness and a clean, slightly sweet finish.

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Japan · Shaded

Gyokuro

Grown under shade for weeks before harvest, building deep umami and a soft, brothy sweetness prized as a luxury.

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China · Pan-fired

Dragon Well

Longjing leaves pressed flat in a hot wok, giving a toasty, chestnut-like warmth balanced by a smooth, mellow body.

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Japan · Blended

Genmaicha

Green tea blended with roasted brown rice. Comforting, popcorn-like and gentle — the cosy cup for any hour.

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Japan · Fired

Hōjicha

Roasted over charcoal until amber. Low in caffeine, warm and woody — a soothing tea for evenings and quiet ends to the day.

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Why it's good for you

Calm energy, quietly earned.

01

Rich in antioxidants

Packed with catechins — especially EGCG — that help neutralise free radicals in the body.

02

Steady focus

L-theanine pairs with caffeine to give alert, calm attention without the jittery crash.

03

Heart-friendly

Regular drinkers are linked in studies with better cholesterol and cardiovascular markers.

04

Gentle metabolism

Compounds in green tea may modestly support metabolism and healthy fat oxidation.

Green tea is a wholesome everyday drink — not a medicine. For health concerns, speak with a qualified professional.

The ritual

Brew it cooler than you think.

  1. 1

    Don't boil

    Green tea scorches in boiling water. Let the kettle settle to 70–80 °C — or add a splash of cold water before pouring.

  2. 2

    Measure the leaf

    About one teaspoon (2 g) of loose leaf per cup. With matcha, sift a half-teaspoon to keep it lump-free.

  3. 3

    Steep briefly

    One to two minutes is plenty. Over-steeping draws out bitterness and buries the delicate sweetness.

  4. 4

    Steep again

    Good leaves give two or three infusions. Each pour reveals a slightly different layer of flavour.

One last thing

Put the kettle on. Slow down.

Green tea rewards a little patience. Cooler water, a shorter steep, and a quiet minute to yourself — that's the whole secret. The rest is just the leaf doing its work.

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